Plans & Pricing | Helen Perez Coaching

Join the Team!

Get the coaching and structure of personal training with the energy of a small group. Train with Helen Perez for 60-minute sessions, up to 3x per week, in a group of no more than 6 women. Follow progressive programming, track your progress in an app, and get the support and accountability to keep getting stronger.

MEMBERSHIP RATE$359/MONTH

3 MONTH MINIMUM COMMITMENT

(For the Sculpt phase we are committing for 8 weeks- subscription auto renews unless cancelled)

Month-to-Month Membership after initial 3 Months – Stay as long as you want, no long-term contracts.

SESSION SCHEDULE (Choose Any 3 Per Week)

🗓 Monday / Wednesday / Friday – 6:15 AM

🗓 Tuesday / Friday – 5:30 AM

Best Value
Strong by Helen
359$
Every month

Not sure if Strong X Helen is right for you?

Let's Talk!

Tell Me About Your Goals

Are you looking to lean out, build strength and regain your confidence? Fill out the form below to see if we're a good fit!

First name

Last name

Phone Number

Tell me about yourself ( ie, what do you do for work, are you a mom etc.

Describe your current fitness level and any previous experience with strength training:

Do you have any existing medical conditions, injuries, or concerns that may affect your ability to participate in a fitness program? If yes, please provide details:

Why are you interested in training with me?

What specific fitness goals do you hope to achieve during the next 12-weeks?

How would you describe your dedication to attending 2 to 3 in-person sessions per week and possibly completing one additional session on your own?

Briefly describe your current eating habits. Do you follow any specific dietary restrictions or preferences?

On a scale of 1 to 10, how committed are you to making positive changes in your nutrition habits during the program? (1 being not committed, 10 being extremely committed)

Are you committed to making an investment in your fitness journey with the understanding that packages start at $365/month

Availability? (Days & Times)

Which training are you interested in ?

STRONG by Helen - 12 Week Program

1 on 1

I want to subscribe to the mailing list.

Join the Team!

Strong by Helen

Not sure if Strong X Helen is right for you?

Let's Talk!

Tell Me About Your Goals

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