STRONG by Helen:
Strength & Conditioning Membership
Tired of random workouts that don’t deliver real progress? Strong by Helen is more than just a fitness class—it’s a structured strength & conditioning program designed to help you build strength, endurance, and confidence with a progressive training approach. This is how I train—and now, you can too. WHAT’S INCLUDED? ✔️ 3 Semi PrivateTraining Sessions Per Week (Max 6 participants per session for individualized coaching!) ✔️ Progressive Training Blocks designed for measurable strength & endurance gains ✔️ Training Tracked via App so you can monitor progress week after week ✔️ Monthly Strength Assessments to keep you on track ✔️ Access to 1 Level Up Studio class per week for extra conditioning & variety ✔️ Full Access to Level Up Studio during scheduled training sessions ✔️ Private Group Chat for support, accountability, and motivation SESSION SCHEDULE (Choose Any 3 Per Week) 🗓 Monday / Wednesday / Friday – 6:15 AM 🗓 Tuesday / Friday – 5:30 AM 🗓 Sunday – 10:30 AM COMMITMENT & PRICING 🔹 3-Month Minimum Commitment – Strength takes time, and this program is designed to deliver real results. 🔹 Month-to-Month Membership After Initial 3 Months – Stay as long as you want, no long-term contracts. 💰 Regular Rate: $359/month (After April 2024) 🔥 Founding Members Also Get 50% OFF InBody Scans! Membership is a 3-month commitment. After the initial period, it transitions to a month-to-month membership. Join the waitlist below 👇🏼👇🏼
12 Weeks of Semi-Private Training + Accountability
✨ Choose your plan and let’s get to work.
- NEW!
Strong by Helen Membership
359$Every month- 3 Small Group Training Sessions per Week (Max 6 people each)
- Progressive Training Blocks-measurable gains
- Training Tracked via App- monitor progress week after week
- Access to 1 Level Up Studio Class per week
- Ongoing Support via Messaging & Group Chat
- Train with a Community of Strong Women
STRONG 12 Week Program (Paid in Full)
930$Achieve Your Goals with Personalized Attention & CommunityValid for 3 months- STRONG 12 Week Program (Sept 29–Dec 21)
- DECEMBER WINTER ARC: FREE
- See Strong By Helen Membership for all of your benefits
By selecting the Autopay $359/month option, you are committing to a 3-month minimum term. Your subscription will automatically renew after the 3rd month unless you provide written notice of cancellation at least 30 days prior to your renewal date.
