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Join the Team!

  • STRONG 12 Week Program (Paid in Full)

    930$
     
    Valid for 3 months
    • STRONG 12 Week Program (Sept 29–Dec 21)
    • DECEMBER WINTER ARC: FREE
    • See Strong By Helen Membership for all of your benefits

  • Strong by Helen Membership

    359$
    Every month
     
    • 3 Small Group Training Sessions per Week (Max 6 people each)
    • Progressive Training Blocks-measurable gains
    • Training Tracked via App- monitor progress week after week
    • Access to 1 Level Up Studio Class per week
    • Ongoing Support via Messaging & Group Chat
    • Train with a Community of Strong Women

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Class Schedule

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