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Join the Team!

Get the coaching and structure of personal training with the energy of a small group. Train with Helen Perez for 60-minute sessions, up to 3x per week, in a group of no more than 6 women. Follow progressive programming, track your progress in an app, and get the support and accountability to keep getting stronger.

 

MEMBERSHIP RATE$359/MONTH

3 MONTH MINIMUM COMMITMENT

 

Month-to-Month Membership after initial 3 Months – Stay as long as you want, no long-term contracts.

 

SESSION SCHEDULE (Choose Any 3 Per Week)

 

đź—“ Monday / Wednesday / Friday – 6:15 AM

 

đź—“ Tuesday / Friday – 5:30 AM

  • Strong by Helen

    359$
    Every month
     
    • 3 Small Group Training Sessions per Week (Max 6 people each)
    • Progressive Training Blocks-measurable gains
    • Training Tracked via App- monitor progress week after week
    • Access to 1 Level Up Studio Class per week
    • Ongoing Support via Messaging & Group Chat
    • Train with a Community of Strong Women

Not sure if Strong X Helen is right for you?

Let's Talk!
Tell Me About Your Goals

Are you looking to lean out, build strength and regain your confidence? Fill out the form below to see if we're a good fit!

How would you describe your dedication to attending 2 to 3 in-person sessions per week and possibly completing one additional session on your own?
Are you committed to making an investment in your fitness journey with the understanding that packages start at $365/month
Which training are you interested in ?

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