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Train with Me

✨ Choose your plan and let’s get to work.

  • NEW!

    Lower Body Sculpt 🍑

    239$
    Every month
    8 Week Glute/Lower Body Program
    Valid for 2 months
    • 2 In Studio Sessions a week. Weds 630pm/Sat 1130am
    • Demo Videos in Train Heroic App
    • Track training & progression on App
    • Access to your coach via in app Chat
    • Weekly Check In with your coach
    • Community- Connect with like-minded women in our group!
    • Access to 1 Level Up Class a Week
  • Strong by Helen

    359$
    Every month
    Ongoing strength & accountability for women
     
    • 3 Small Group Training Sessions per Week (Max 6 people each)
    • Progressive Training Blocks-measurable gains
    • Training Tracked via App- monitor progress week after week
    • Access to 1 Level Up Studio Class per week
    • Ongoing Support via Messaging & Group Chat
    • Train with a Community of Strong Women

By checking this box, you acknowledge that you are enrolling in a structured training program and agree to the required billing commitments: two (2) automatic monthly payments for the 8-Week Lower Body Sculpt program and a minimum 3-month commitment with monthly autopay for the Strong by Helen membership. All sales are final.

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STRONG by Helen:
Strength & Conditioning Membership

Tired of random workouts that don’t deliver real progress? Strong by Helen is more than just a fitness class—it’s a structured strength & conditioning program designed to help you build strength, endurance, and confidence with a progressive training approach. This is how I train—and now, you can too. WHAT’S INCLUDED? ✔️ 3 Semi PrivateTraining Sessions Per Week (Max 6 participants per session for individualized coaching!) ✔️ Progressive Training Blocks designed for measurable strength & endurance gains ✔️ Training Tracked via App so you can monitor progress week after week ✔️ Monthly Strength Assessments to keep you on track ✔️ Access to 1 Level Up Studio class per week for extra conditioning & variety ✔️ Full Access to Level Up Studio during scheduled training sessions ✔️ Private Group Chat for support, accountability, and motivation SESSION SCHEDULE (Choose Any 3 Per Week) 🗓 Monday / Wednesday / Friday – 6:15 AM 🗓 Tuesday / Friday – 5:30 AM 🗓 Sunday – 10:30 AM COMMITMENT & PRICING 🔹 3-Month Minimum Commitment – Strength takes time, and this program is designed to deliver real results. 🔹 Month-to-Month Membership After Initial 3 Months – Stay as long as you want, no long-term contracts. 💰 Regular Rate: $359/month (After April 2024) 🔥 Founding Members Also Get 50% OFF InBody Scans! Membership is a 3-month commitment. After the initial period, it transitions to a month-to-month membership. Join the waitlist below 👇🏼👇🏼

Guides

Confident Strength
by Helen Perez

Helping women find confidence through strength

training and community.

Your Personal Trainer

Ways you can work with me

1 on 1

Personal 

Training

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Online Programs

Contact

Level Up Studio 

796 Broadway Bayonne NJ 07002

917-204-8920

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