Summer Sculpt is an 8-week small group training program for women who want structure, coaching, accountability, and no guesswork. This program is designed to help you get stronger, feel more toned, stay consistent, and actually follow a plan that makes sense. Program Details: Start Date: Wednesday, July 15th Length: 8 Weeks Schedule: 2x per week Location: Level Up Studio | Bayonne, NJ Weekly Schedule: Wednesdays at 6:30 PM Glutes / Lower Body Saturdays at 7:30 AM Upper Body / Core / Conditioning What’s Included: 8 weeks of coached strength training 2 sessions per week Small group coaching and accountability Progressive workouts tracked in the app Glutes and lower body focus on Wednesdays Upper body, core, and conditioning focus on Saturdays Optional InBody scan add-on Who This Is For: This program is for the woman who wants to stop winging it and train with more structure. It’s a great fit if you: Want to get stronger and feel more confident Want to build muscle and feel more toned Need accountability to stay consistent Like being coached in a small group setting Want a plan you can actually follow Want to track your progress along the way Why Summer Sculpt? This is not random workouts or just another class. You’ll follow a structured 8-week program with coached sessions, progressive training, and app-based tracking so you know exactly what you’re doing and can see how much stronger you’re getting. The goal is simple: train with intention, build confidence, and feel strong this summer. Investment Regular: $398 Payment Plan: 2 payments of $199 Limited spots available due to the small group format. Ready to Join? Stop guessing. Start training with structure. Join Strong X Helen: Summer Sculpt and make these 8 weeks count.